I offer a wide variety of coaching and services including: Weight Management; Wellness Solutions for Health Professionals; Martial Arts; Skydiving; Acting/Modeling and Sports Psychology
I coach my clients one on one. After an interview I work individually with each client and together we come up with a customized program to fit their goals and needs.

I meet face to face in the South Eastern Massachusetts and Rhode Island area.

I also offer on-line personalized coaching for those out of my geographic region.

 Support includes:

• Weekly phone and email communication to guide you on your TLS® Weight Loss Solution journey.
• Feedback and guidance on food choices, and exercise.
• Personalized program option based on your goals and commitment level.
• Interactive meal and exercise planning and tracking.
• Hundreds of delicious recipes and quick meal options.
• Articles and Tips to keep you on track.
• Alerts and reminders to ensure your success on the program.
• Access to a complete, comprehensive weight loss community with support groups.